We are a group of 'Mid-Lifers' needing to learn how to reduce stress, control anxiety and unwind at the end of a long day, using Meditation techniques. We have found a wonderful instructor, Dr. Karim Sovani, to lead us, an Integrative Healing and Peak Performance Consultant from Toronto. Our Workshop description: Explore the power of meditation for balancing, healing, awareness and peace. This introductory workshop is a wonderful way to experience the deep state of relaxation and self-awareness …

Mother May's Meditation class helps your spirituality of the mind, body, soul and connection to others. Mother May's Meditation class successfully combines a peaceful and harmonious environment with specialized friendly staff to ensure you the utmost in relaxation and rejuvenation. Join our York region facility in RichmondHill .

  I feel that a common vision is shared for the purpose of this group by many of the members that I met in the initial weeks  back in the Spring of this year. A network of like minded people who may be seeking/wandering or well on a path of universal understanding/truths is so important to the continuance of an individuals spiritual growth. Without a friendly support system to share thoughts, views and questions without judgment, disrespect or discomfort  that they may feel within their regular …

   Our SPECIALIZED Yoga Therapy PROGRAM for Cancer Patients is designed to help offset health problems that result from both the disease and its treatment. Research suggests that stress-reduction programs tailored to the cancer patient may help them cope with the acute effects of treatment and improve quality of life after treatment. Our peaceful approach incorporates gentle movements designed to stretch and detoxify, breath work, visual imagery, meditation, and guided relaxation.   In each cla …

This group was born and came to light after receiving feedback with many clients and friends over the past year. There is a wealth of holistic and spiritual opportunities and knowledge available to us all. Our goal is to open these doors in a relaxed and inexpensive environment. A place to experience, a place to learn and share, a place to assist us on our spiritual paths. The vision for this group is to create a network of spiritual guided people who gather together to share and learn ways to e …