Mother May's Meditation class helps your spirituality of the mind, body, soul and connection to others. Mother May's Meditation class successfully combines a peaceful and harmonious environment with specialized friendly staff to ensure you the utmost in relaxation and rejuvenation. Join our York region facility in RichmondHill .

Mother May's Meditation class helps your spirituality of the mind, body, soul and connection to others. Mother May's Meditation class successfully combines a peaceful and harmonious environment with specialized friendly staff to ensure you the utmost in relaxation and rejuvenation.

We are a group of 'Mid-Lifers' needing to learn how to reduce stress, control anxiety and unwind at the end of a long day, using Meditation techniques. We have found a wonderful instructor, Dr. Karim Sovani, to lead us, an Integrative Healing and Peak Performance Consultant from Toronto. Our Workshop description: Explore the power of meditation for balancing, healing, awareness and peace. This introductory workshop is a wonderful way to experience the deep state of relaxation and self-awareness …

Still Light Centre is a Thai yoga massage school dedicated to training the best practitioners in the world. Through our courses, private sessions, and community clinics we use Thai yoga massage's unique therapeutic and compassionate touch to allow clients to tap into their natural reservoir of vitality, relaxation, and overall well-being.   Still Light Centre offers complementary programming that nourishes the individual and community alike, including: yoga, meditation, youth programs, and speci …

… Yoga to us encompasses a continuum of mental attitudes leading to mental purification, physical health (yoga asanas), breath perfection (pranayama), concentration and deep contemplation leading to a state of meditation where the mind is calm and capable of holding on to a single thought of choice without deviation or distraction. The benefits of this process is a natural shift and transformation that helps in all levels of one's life. It harmonizes personal relationships, and creates balance in …

   Our SPECIALIZED Yoga Therapy PROGRAM for Cancer Patients is designed to help offset health problems that result from both the disease and its treatment. Research suggests that stress-reduction programs tailored to the cancer patient may help them cope with the acute effects of treatment and improve quality of life after treatment. Our peaceful approach incorporates gentle movements designed to stretch and detoxify, breath work, visual imagery, meditation, and guided relaxation.   In each cla …

  I feel that a common vision is shared for the purpose of this group by many of the members that I met in the initial weeks  back in the Spring of this year. A network of like minded people who may be seeking/wandering or well on a path of universal understanding/truths is so important to the continuance of an individuals spiritual growth. Without a friendly support system to share thoughts, views and questions without judgment, disrespect or discomfort  that they may feel within their regular …

ReKindle is Toronto's (W)holistic Haven - Join us as we create community to share, celebrate, and offer support, meet new people, express and experience spirituality - ReKindle is a sacred place of centre, of mystery and spirituality. ReKindle will offer a variety of offerings from its core services to workshops and gatherings for like minded souls who are wanting to share in knowledge, growth, spirituality, love and laughter.  Through Moon Gatherings, kandle workshops and meditations we will …

This group is all about fun. Only relaxed and fun loving people are welcome! Do you like biking, hiking, camping and dining? Here is a great opportunity for you. If you like nature and the outdoors you are among friends. Our club members enjoy getting outdoors and being involved first hand with outdoor activities. Whether it’s biking in a spare moment, hiking the woods on a weekend outing, paddling our favorite stream, or traveling to find breath taking scenery and adventure we love taking every …

  Do you love to move or would like to include your body in your spiritual practice?   Would you like to tap into the Joy, Peace and Harmony of your Embodied Soul/Divine Presence Within? Come into the sanctuary of your being with the help of moving meditation and joyous movement, all to beautiful music ranging from slower relaxed melodies to energizing fast tempos. Guidance is offered to help us in this process.   MOVING SANCTUARY: Creating a supportive community and a sacred space for connect …

It’s a winning trifecta: Yoga. Nature. Affordable $10 Classes. This spring/summer, be one with the trees, wind and sky while you practice yoga. There’s nothing like balancing in Tree Pose, humbled and inspired by the real thing all around you. Sink your toes into the earth as the sun smiles down on you and the breeze sweeps away your stress. Spring/Summer is short; join us outdoors! Our classes will help you build strength, increase flexibility, and find focus. Classes are moderately paced so yo …

Studies show that when children learn and practice meditation, they begin to show a decrease in stress, anxiety, panic attacks, hyperactivity, and aggression. Not only are these “problem areas” addressed through mindfulness meditation techniques, but kids also show an increase in self-esteem, relaxation, memory, awareness, focus, creativity and a greater clarity in communication and decision-making.   The purpose of this group is to create a safe and encouraging environment for both kids and par …

There is something seriously wrong with the world today, and it is clear that things are going to get much worse before they get better. What is becoming clearer and clearer to people is that we are on the verge of the most massive financial, ecological, and military catastrophe to have ever occurred in human history. Millions of people starved to death in the last Great Depression, back when most people lived on farms and were self sustainable and much mentally and physically healthier, much mo …

Music is an ancient tool used for healing in both East and Western cultures. As a therapeutic method, it acts as a medicine for the mind, body and soul and is used to create balance and well-being. As a conduit between the physical and spiritual, music has a way of integrating and harmonizing the different dimensions of the human being, as well as offering a pathway for people of various backgrounds to connect and feel united. Different styles of music facilitate differing responses in the human …

Eckhart Tolle Silent Group This monthly gathering takes place at The Inner Garden (www.theinnergarden.ca) in downtown Toronto. Our group follows Eckhart's recommendations to begin with 10-20 minutes of silence, followed by 1 to 1 1/2 hours of Eckhart Tolle audio or visual recording and concluding with an additional 10-20 minutes of silent meditation. It is best not to engage in discussion, as it tends to stimulate the mind and ego. Note: We regularly have musicians join our group to play relaxin …

Sacred Sounds is music specifically intended for healing. Music that touches our heart is sacred. The music offered at the Sacred Sounds events is gathered in the hearts of the performers and carried in the healing vibrations of the music to the hearts of the listeners. Sacred Sounds have been used in various healing practices throughout time in all corners of the globe. We are in a wonderful new era of healing and transformation and experiencing the healing vibrations of Sacred Sounds helps con …